Enda Kelly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:11:04
- Overall Rank
- 219 of 559
- Rank (AG)
- 46 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:32:49
Pace
5:08 /km
Workout Total
33:23
Workout Ratio
47.0%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:04:06 |
| Sled Push | 00:02:55 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:06:10 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:45 |
| Lunges | 00:05:20 |
| Running 8 | 00:04:40 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:49 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:04:56 |