Warren Larkin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:10:58
- Overall Rank
- 215 of 559
- Rank (AG)
- 46 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:31:32
Pace
4:56 /km
Workout Total
33:56
Workout Ratio
47.8%
TRY Zone
00:05:34
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:48 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:04:14 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:05 |
| Lunges | 00:04:48 |
| Running 8 | 00:04:01 |
| Burpees | 00:05:57 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:31:32 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:05:34 |