Gavin Burke
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:09:24
- Overall Rank
- 196 of 559
- Rank (AG)
- 39 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:30:12
Pace
4:43 /km
Workout Total
35:04
Workout Ratio
50.5%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:05:23 |
| Running 6 | 00:03:58 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:50 |
| Lunges | 00:05:37 |
| Running 8 | 00:03:51 |
| Burpees | 00:06:04 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:12 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:04:12 |