Kenneth Edo
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:09:09
- Overall Rank
- 193 of 559
- Rank (AG)
- 30 of 60
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 82
Penalty
Lunges Out - 00:02:00
Run Total
00:32:14
Pace
5:02 /km
Workout Total
30:56
Workout Ratio
44.7%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:03 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:36 |
| Lunges | 00:06:34 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:14 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:06:03 |