Eric Boles
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:08:35
- Overall Rank
- 184 of 559
- Rank (AG)
- 4 of 20
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 93
Run Total
00:32:27
Pace
5:04 /km
Workout Total
32:13
Workout Ratio
47.0%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:10 |
| Sled Push | 00:03:01 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:05:04 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:14 |
| Lunges | 00:05:02 |
| Running 8 | 00:04:17 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:27 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:00 |