Charni Purewal
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:08:18
- Overall Rank
- 179 of 559
- Rank (AG)
- 3 of 20
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 103
Run Total
00:31:23
Pace
4:54 /km
Workout Total
32:09
Workout Ratio
47.1%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:57 |
| Sled Push | 00:02:29 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:05:54 |
| Running 6 | 00:04:15 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:14 |
| Lunges | 00:04:34 |
| Running 8 | 00:04:08 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:23 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:04:51 |