Gerry Lee
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:08:07
- Overall Rank
- 175 of 559
- Rank (AG)
- 35 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Fitness Journey
- League Points
- 53
Run Total
00:31:26
Pace
4:55 /km
Workout Total
32:51
Workout Ratio
48.2%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:34 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:06:12 |
| Running 6 | 00:04:15 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:08 |
| Lunges | 00:04:43 |
| Running 8 | 00:04:13 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:26 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:55 |