Anthony Power
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:08:02
- Overall Rank
- 174 of 559
- Rank (AG)
- 22 of 75
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Bodyworx Gym
- League Points
- 53
Run Total
00:32:17
Pace
5:03 /km
Workout Total
31:45
Workout Ratio
46.7%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:12 |
| Sled Push | 00:02:52 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:05:33 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:21 |
| Lunges | 00:04:47 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:17 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:04:06 |