Daniel Raburski
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:07:38
- Overall Rank
- 170 of 559
- Rank (AG)
- 6 of 31
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 94
Run Total
00:31:55
Pace
4:59 /km
Workout Total
31:28
Workout Ratio
46.5%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:04:16 |
| Sled Push | 00:02:38 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:36 |
| Lunges | 00:05:44 |
| Running 8 | 00:04:06 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:55 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:04:21 |