Gary Loughlin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:07:22
- Overall Rank
- 167 of 559
- Rank (AG)
- 33 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:30:10
Pace
4:43 /km
Workout Total
31:02
Workout Ratio
46.1%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:05:21 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:00 |
| Lunges | 00:03:56 |
| Running 8 | 00:04:07 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:10 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:06:15 |