Gareth Hickey
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:05:52
- Overall Rank
- 141 of 559
- Rank (AG)
- 32 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 56
Run Total
00:31:00
Pace
4:51 /km
Workout Total
31:11
Workout Ratio
47.3%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:55 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:11 |
| Lunges | 00:04:31 |
| Running 8 | 00:04:37 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:00 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:03:46 |