Matt Kearns
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:05:23
- Overall Rank
- 134 of 559
- Rank (AG)
- 23 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FitFor45
- League Points
- 66
Run Total
00:31:51
Pace
4:59 /km
Workout Total
29:42
Workout Ratio
45.4%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:08 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:05 |
| Lunges | 00:03:56 |
| Running 8 | 00:03:59 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:51 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:03:55 |