Cormac Kelly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:05:14
- Overall Rank
- 130 of 559
- Rank (AG)
- 30 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Total Body Nutrition Gym (TBN GYM)
- League Points
- 56
Run Total
00:29:39
Pace
4:38 /km
Workout Total
31:18
Workout Ratio
48.0%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:49 |
| Sled Push | 00:02:29 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:05:50 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:03 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:03 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:39 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:04:23 |