Jack Musgrave
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:05:11
- Overall Rank
- 129 of 559
- Rank (AG)
- 13 of 34
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:32:18
Pace
5:03 /km
Workout Total
28:08
Workout Ratio
43.2%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:05 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:18 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:04:48 |