Tryka Stats

Brian Mortimer

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
01:04:59
Overall Rank
127 of 559
Rank (AG)
19 of 60
Age Group
25 - 29
Gender
Men
Bib
Gym Affiliate
League Points
57
Run Total
00:28:12
Pace
4:24 /km
Workout Total
30:52
Workout Ratio
47.5%
TRY Zone
00:06:00
SplitTime
Running 100:02:38
SkiErg00:04:03
Running 200:03:19
KB Farmers Carry00:01:28
Running 300:03:21
Ramfit Thrusters00:04:05
Running 400:03:38
Sled Push00:01:51
Running 500:03:49
Sled Pull00:05:09
Running 600:03:57
Rowing00:04:52
Running 700:03:47
Lunges00:03:59
Running 800:03:34
Burpees00:05:25
Running Finish Sprint00:00:11
Run Total00:28:12
Best Run Lap00:02:38
TRY Zone Total00:06:00