Brian Curran
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:04:47
- Overall Rank
- 121 of 559
- Rank (AG)
- 21 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Smart Gym
- League Points
- 57
Penalty
RUN-Out 3 - 00:05:00
Run Total
00:26:47
Pace
4:11 /km
Workout Total
29:23
Workout Ratio
45.4%
TRY Zone
00:08:43
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:02:24 |
| Sled Push | 00:03:19 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:03:33 |
| Rowing | 00:04:52 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:31 |
| Burpees | 00:02:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:47 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:08:43 |