James Stone
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:04:15
- Overall Rank
- 113 of 559
- Rank (AG)
- 18 of 60
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Effectus
- League Points
- 57
Run Total
00:28:33
Pace
4:28 /km
Workout Total
30:20
Workout Ratio
47.2%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:06:02 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:32 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:33 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:05:26 |