Jamie Murray
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:04:08
- Overall Rank
- 112 of 559
- Rank (AG)
- 26 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:28:00
Pace
4:23 /km
Workout Total
31:52
Workout Ratio
49.7%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:03:44 |
| Sled Push | 00:02:38 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:03:39 |
| Rowing | 00:04:34 |
| Running 7 | 00:03:41 |
| Lunges | 00:04:48 |
| Running 8 | 00:03:33 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:00 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:04:21 |