Kevin Hynes
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:03:30
- Overall Rank
- 102 of 559
- Rank (AG)
- 20 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:28:58
Pace
4:32 /km
Workout Total
30:38
Workout Ratio
48.2%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:03:47 |
| Sled Push | 00:02:44 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:50 |
| Lunges | 00:04:54 |
| Running 8 | 00:03:50 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:58 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:04:00 |