Steve Pierce
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:03:10
- Overall Rank
- 94 of 559
- Rank (AG)
- 24 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- West Wicklow Fitness
- League Points
- 68
Run Total
00:30:33
Pace
4:46 /km
Workout Total
28:07
Workout Ratio
44.5%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:03:59 |
| Rowing | 00:04:21 |
| Running 7 | 00:04:05 |
| Lunges | 00:04:55 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:33 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:04:34 |