Josh Desprez
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:02:41
- Overall Rank
- 89 of 559
- Rank (AG)
- 9 of 34
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:29:30
Pace
4:37 /km
Workout Total
29:45
Workout Ratio
47.5%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:09 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:04:08 |
| Sled Push | 00:02:25 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:51 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:12 |
| Running 8 | 00:03:43 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:30 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:31 |