Kalum Donovan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:02:18
- Overall Rank
- 84 of 559
- Rank (AG)
- 13 of 60
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:28:48
Pace
4:30 /km
Workout Total
29:13
Workout Ratio
46.9%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:56 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:03:43 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:28 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:28:48 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:04:22 |