Sebastian Rodriguez
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:02:16
- Overall Rank
- 83 of 559
- Rank (AG)
- 22 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FHP Gyms
- League Points
- 59
Run Total
00:30:37
Pace
4:47 /km
Workout Total
27:47
Workout Ratio
44.6%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:01 |
| Sled Push | 00:02:34 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:54 |
| Lunges | 00:03:34 |
| Running 8 | 00:03:42 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:37 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:03:57 |