Brendan Mulhern
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:02:09
- Overall Rank
- 81 of 559
- Rank (AG)
- 13 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:29:02
Pace
4:32 /km
Workout Total
29:18
Workout Ratio
47.1%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:37 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:59 |
| Running 8 | 00:03:47 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:02 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:03:53 |