Tryka Stats

Dylan Maher

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
01:01:55
Overall Rank
80 of 559
Rank (AG)
8 of 34
Age Group
16-24
Gender
Men
Bib
Gym Affiliate
HEVO
League Points
60
Run Total
00:29:34
Pace
4:37 /km
Workout Total
28:00
Workout Ratio
45.2%
TRY Zone
00:04:26
SplitTime
Running 100:02:39
SkiErg00:04:01
Running 200:03:32
KB Farmers Carry00:01:22
Running 300:03:43
Ramfit Thrusters00:03:36
Running 400:04:18
Sled Push00:02:45
Running 500:04:00
Sled Pull00:05:04
Running 600:04:02
Rowing00:04:53
Running 700:03:46
Lunges00:03:20
Running 800:03:29
Burpees00:02:59
Running Finish Sprint00:00:10
Run Total00:29:34
Best Run Lap00:02:39
TRY Zone Total00:04:26