Pj Reynolds
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:01:01
- Overall Rank
- 71 of 559
- Rank (AG)
- 7 of 34
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 70
Run Total
00:31:03
Pace
4:51 /km
Workout Total
26:09
Workout Ratio
42.9%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:09 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:11 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:05 |
| Burpees | 00:02:14 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:31:03 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:03:53 |