Mark Weatherall
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:00:46
- Overall Rank
- 69 of 559
- Rank (AG)
- 19 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:29:01
Pace
4:32 /km
Workout Total
28:20
Workout Ratio
46.6%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:54 |
| Sled Push | 00:02:59 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:03:47 |
| Rowing | 00:04:34 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:35 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:01 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:29 |