Eoin King
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:00:21
- Overall Rank
- 67 of 559
- Rank (AG)
- 10 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Metro Fitness
- League Points
- 71
Run Total
00:28:32
Pace
4:28 /km
Workout Total
27:30
Workout Ratio
45.6%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:10 |
| Running 4 | 00:03:37 |
| Sled Push | 00:02:45 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:05:21 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:40 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:44 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:32 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:04:22 |