Jake Elliott
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:00:07
- Overall Rank
- 64 of 559
- Rank (AG)
- 11 of 60
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FHP Gyms
- League Points
- 61
Run Total
00:29:09
Pace
4:33 /km
Workout Total
27:25
Workout Ratio
45.6%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:30 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:29:09 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:38 |