Stephen Cahill
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:00:00
- Overall Rank
- 61 of 559
- Rank (AG)
- 18 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Barracks Gym
- League Points
- 62
Run Total
00:27:29
Pace
4:18 /km
Workout Total
27:15
Workout Ratio
45.4%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:32 |
| Sled Push | 00:02:41 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:03:43 |
| Rowing | 00:04:39 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:39 |
| Burpees | 00:02:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:29 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:05:21 |