George Mccabe
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:59:32
- Overall Rank
- 56 of 559
- Rank (AG)
- 10 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- GForce fitness
- League Points
- 72
Run Total
00:27:59
Pace
4:22 /km
Workout Total
27:25
Workout Ratio
46.1%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:39 |
| Sled Push | 00:03:07 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:03:40 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:33 |
| Lunges | 00:03:07 |
| Running 8 | 00:03:38 |
| Burpees | 00:02:15 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:59 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:04:12 |