Adam Doyle
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:59:27
- Overall Rank
- 55 of 559
- Rank (AG)
- 17 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Xtreme CSC Gym Waterford
- League Points
- 62
Run Total
00:28:39
Pace
4:29 /km
Workout Total
27:21
Workout Ratio
46.0%
TRY Zone
00:03:32
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:43 |
| Sled Push | 00:02:46 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:03:48 |
| Rowing | 00:04:45 |
| Running 7 | 00:03:49 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:44 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:39 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:03:32 |