Tryka Stats

Adam Taylor 0

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
00:59:18
Overall Rank
53 of 559
Rank (AG)
1 of 0
Age Group
Gender
Men
Bib
Gym Affiliate
League Points
62
Run Total
00:28:28
Pace
4:27 /km
Workout Total
26:15
Workout Ratio
44.3%
TRY Zone
00:04:39
SplitTime
Running 100:02:55
SkiErg00:04:19
Running 200:03:33
KB Farmers Carry00:01:35
Running 300:03:35
Ramfit Thrusters00:03:11
Running 400:03:42
Sled Push00:02:21
Running 500:03:45
Sled Pull00:04:03
Running 600:03:55
Rowing00:04:42
Running 700:03:32
Lunges00:03:47
Running 800:03:25
Burpees00:02:17
Running Finish Sprint00:00:10
Run Total00:28:28
Best Run Lap00:02:55
TRY Zone Total00:04:39