Tryka Stats

Luke Davis

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
00:59:11
Overall Rank
49 of 559
Rank (AG)
6 of 75
Age Group
45 - 49
Gender
Men
Bib
Gym Affiliate
Anatomic
League Points
62
Run Total
00:27:41
Pace
4:20 /km
Workout Total
27:29
Workout Ratio
46.4%
TRY Zone
00:04:05
SplitTime
Running 100:02:39
SkiErg00:04:11
Running 200:03:21
KB Farmers Carry00:01:27
Running 300:03:28
Ramfit Thrusters00:03:24
Running 400:03:44
Sled Push00:02:31
Running 500:03:40
Sled Pull00:04:43
Running 600:03:35
Rowing00:04:45
Running 700:03:32
Lunges00:03:22
Running 800:03:34
Burpees00:03:06
Running Finish Sprint00:00:12
Run Total00:27:41
Best Run Lap00:02:39
TRY Zone Total00:04:05