Niall O Reilly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:59:00
- Overall Rank
- 47 of 559
- Rank (AG)
- 9 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 73
Run Total
00:25:43
Pace
4:01 /km
Workout Total
30:05
Workout Ratio
51.0%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:48 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:05:45 |
| Running 6 | 00:03:23 |
| Rowing | 00:04:30 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:23 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:43 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:03:17 |