Cathal Mcmullan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:58:57
- Overall Rank
- 45 of 559
- Rank (AG)
- 8 of 60
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:28:28
Pace
4:27 /km
Workout Total
27:21
Workout Ratio
46.4%
TRY Zone
00:03:11
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:31 |
| Running 7 | 00:03:48 |
| Lunges | 00:03:53 |
| Running 8 | 00:03:33 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:28 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:11 |