Jason Whoriskey
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:58:57
- Overall Rank
- 44 of 559
- Rank (AG)
- 4 of 75
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Hup Fitness
- League Points
- 63
Run Total
00:28:28
Pace
4:27 /km
Workout Total
27:03
Workout Ratio
45.9%
TRY Zone
00:03:28
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:43 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:03:35 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:45 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:38 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:28 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:03:28 |