Aaron Myles
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:57:13
- Overall Rank
- 28 of 559
- Rank (AG)
- 9 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:26:27
Pace
4:08 /km
Workout Total
27:42
Workout Ratio
48.4%
TRY Zone
00:03:09
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:30 |
| Sled Push | 00:02:27 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:27 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:23 |
| Lunges | 00:04:25 |
| Running 8 | 00:03:13 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:27 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:03:09 |