Tryka Stats

Stephen O' Reilly

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
00:56:53
Overall Rank
24 of 559
Rank (AG)
8 of 90
Age Group
30 - 34
Gender
Men
Bib
Gym Affiliate
Anatomic
League Points
95
Run Total
00:27:32
Pace
4:18 /km
Workout Total
25:46
Workout Ratio
45.3%
TRY Zone
00:03:40
SplitTime
Running 100:02:41
SkiErg00:04:10
Running 200:03:16
KB Farmers Carry00:01:14
Running 300:03:18
Ramfit Thrusters00:03:31
Running 400:04:31
Sled Push00:01:43
Running 500:03:22
Sled Pull00:04:51
Running 600:03:36
Rowing00:04:57
Running 700:03:26
Lunges00:03:07
Running 800:03:19
Burpees00:02:13
Running Finish Sprint00:00:07
Run Total00:27:32
Best Run Lap00:02:41
TRY Zone Total00:03:40