Danny Albert
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:56:07
- Overall Rank
- 20 of 559
- Rank (AG)
- 6 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:24:49
Pace
3:53 /km
Workout Total
27:52
Workout Ratio
49.7%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:03:19 |
| Sled Push | 00:03:20 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:03:12 |
| Rowing | 00:04:37 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:00 |
| Running 8 | 00:03:04 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:24:49 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:03:31 |