Thomas Breen
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:56:03
- Overall Rank
- 19 of 559
- Rank (AG)
- 5 of 34
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- MAC Fitness
- League Points
- 85
Run Total
00:27:47
Pace
4:20 /km
Workout Total
24:37
Workout Ratio
43.9%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:03:35 |
| Sled Push | 00:02:18 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:03:46 |
| Rowing | 00:04:21 |
| Running 7 | 00:03:35 |
| Lunges | 00:03:09 |
| Running 8 | 00:03:35 |
| Burpees | 00:03:00 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:27:47 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:43 |