Jack Doyle
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:54:41
- Overall Rank
- 13 of 559
- Rank (AG)
- 4 of 34
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 117
Run Total
00:27:46
Pace
4:20 /km
Workout Total
23:53
Workout Ratio
43.7%
TRY Zone
00:03:06
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:43 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:26 |
| Running 7 | 00:03:39 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:17 |
| Burpees | 00:01:51 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:46 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:03:06 |