Tom Considine
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:54:28
- Overall Rank
- 11 of 559
- Rank (AG)
- 2 of 60
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 87
Run Total
00:26:22
Pace
4:07 /km
Workout Total
24:34
Workout Ratio
45.1%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:25 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:09 |
| Running 7 | 00:03:34 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:30 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:22 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:03:38 |