Jason Devereux
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:53:27
- Overall Rank
- 6 of 559
- Rank (AG)
- 1 of 75
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 148
Run Total
00:25:16
Pace
3:57 /km
Workout Total
24:58
Workout Ratio
46.7%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:09 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:03:28 |
| Rowing | 00:04:27 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:14 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:16 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:03:17 |