Kyle Delavari
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 00:51:09
- Overall Rank
- 2 of 559
- Rank (AG)
- 1 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Fitness Journey
- League Points
- 120
Run Total
00:25:22
Pace
3:58 /km
Workout Total
22:56
Workout Ratio
44.8%
TRY Zone
00:02:55
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:19 |
| Rowing | 00:04:23 |
| Running 7 | 00:03:19 |
| Lunges | 00:02:48 |
| Running 8 | 00:03:22 |
| Burpees | 00:02:19 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:22 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:02:55 |