Fathimah Kara
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 02:17:23
- Overall Rank
- 429 of 431
- Rank (AG)
- 89 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Kill Fitness
- League Points
- 1
Run Total
00:41:06
Pace
10:17 /km
Workout Total
70:26
Workout Ratio
51.3%
TRY Zone
00:25:55
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:05:59 |
| Running 2 | 00:04:57 |
| KB Farmers Carry | 00:03:48 |
| Running 3 | 00:05:32 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:05:10 |
| Sled Push | 00:03:27 |
| Running 5 | 00:05:56 |
| Sled Pull | 00:15:15 |
| Running 6 | 00:05:39 |
| Rowing | 00:07:44 |
| Running 7 | 00:05:20 |
| Lunges | 00:12:27 |
| Running 8 | 00:05:30 |
| Burpees | 00:17:40 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:41:06 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:25:55 |