Sharon Murtagh
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 02:08:37
- Overall Rank
- 427 of 431
- Rank (AG)
- 26 of 27
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 1
Run Total
00:37:26
Pace
9:22 /km
Workout Total
82:57
Workout Ratio
64.5%
TRY Zone
00:08:18
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:06:14 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:02:35 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:05:23 |
| Running 4 | 00:04:56 |
| Sled Push | 00:03:54 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:32:33 |
| Running 6 | 00:05:50 |
| Rowing | 00:08:03 |
| Running 7 | 00:05:23 |
| Lunges | 00:13:24 |
| Running 8 | 00:05:08 |
| Burpees | 00:10:51 |
| Running Finish Sprint | 00:00:25 |
| Run Total | 00:37:26 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:08:18 |