Lesley-Ann Starrett
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:46:14
- Overall Rank
- 413 of 431
- Rank (AG)
- 25 of 27
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 1
Run Total
00:38:16
Pace
9:34 /km
Workout Total
59:04
Workout Ratio
55.6%
TRY Zone
00:08:58
| Split | Time |
|---|---|
| Running 1 | 00:04:37 |
| SkiErg | 00:05:58 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:05:26 |
| Ramfit Thrusters | 00:06:09 |
| Running 4 | 00:05:39 |
| Sled Push | 00:02:54 |
| Running 5 | 00:05:48 |
| Sled Pull | 00:15:39 |
| Running 6 | 00:05:49 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:44 |
| Lunges | 00:05:58 |
| Running 8 | 00:03:33 |
| Burpees | 00:14:26 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:38:16 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:08:58 |