Aisling Dunne
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:46:03
- Overall Rank
- 412 of 431
- Rank (AG)
- 83 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 1
Run Total
00:35:20
Pace
8:50 /km
Workout Total
61:40
Workout Ratio
58.1%
TRY Zone
00:09:07
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:05:29 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:08:37 |
| Running 4 | 00:04:55 |
| Sled Push | 00:03:27 |
| Running 5 | 00:05:27 |
| Sled Pull | 00:07:00 |
| Running 6 | 00:04:43 |
| Rowing | 00:06:08 |
| Running 7 | 00:04:48 |
| Lunges | 00:14:08 |
| Running 8 | 00:05:47 |
| Burpees | 00:14:40 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:35:20 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:09:07 |