Sinead Oneill
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:45:05
- Overall Rank
- 409 of 431
- Rank (AG)
- 47 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 1
Run Total
00:36:08
Pace
9:02 /km
Workout Total
59:47
Workout Ratio
56.9%
TRY Zone
00:09:15
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:41 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:05:24 |
| Running 4 | 00:04:55 |
| Sled Push | 00:02:57 |
| Running 5 | 00:05:20 |
| Sled Pull | 00:15:04 |
| Running 6 | 00:05:17 |
| Rowing | 00:06:28 |
| Running 7 | 00:05:15 |
| Lunges | 00:09:20 |
| Running 8 | 00:04:51 |
| Burpees | 00:12:44 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:08 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:09:15 |